OUR SERVICES & PRICING

We get our clients to reach their highest goals though wrestling based training, coaching, and consultation. On this page you'll find some of our services we offer, some camps and clinics we run, and other great information.

Are you frustrated with instructors or coaches who seem to not have enough time for you or aren't competent enough to teach you the necessary techniques to properly achieve your goals?  Turner’s Tough and Technical Training (TNT) was founded on the principle of always providing the highest quality service. Often times, because of the numbers, club and team coaches are too busy to work with individuals on specific skill training and individualized developmental needs. TNT Training provides a solution to the problem by offering free-lance individual and group wrestling instruction and consultation. As a free-lance organization, TNT Training maximizes its available market and increases the potential opportunity to better assist clients. 

WRESTLING LESSONS

 

Solo (1): $40/45min
Individual personal wrestling training session that will consist of specific skill enhancement, overall position improvement, and also the development of new techniques

Partners (2+): $25/60min (per person) 
Partner or group wrestling training session that will focus on correcting techniques and developing new techniques.
 

Small Team (10-25): $20/60 min (Per person) 
 

Large Team (25-50): $10/60 min (per person)
Team training session that will focus on solid fundamental techniques and the development of new techniques. Coaches are welcome to request certain situations that need to be addressed. (Example: Team needs work getting off bottom, or team needs work hand fighting)

 

Film Analysis: $20/30min 
​Breakdown of competition film provided by client. Breakdown will include observation of tendencies both positive and negative, suggestions on applicable techniques, insight on philosophy/mindset in certain match situations, and overall critique/feedback in regards to being more successful on the mat!

CAMPS AND CLINICS

 

Clinic (50+): $5/60 min (per person). 
Group training session that will focus mainly on presenting solid fundamental techniques that can be used on all levels as well as specific techniques for the age/experience level. Clinics will be a full session of showing and practicing techniques.

PERSONAL TRAINING / CONDITIONING

 

MMA Pro Special: $25/45min (per person, $5 off if you bring a buddy).

Individual or partner training session that focus on whatever you specifically need to work on wrestling wise. If there is no specific focus specified the sessions will focus on takedowns and takedown defense as they relate to MMA as well as scramble positions.
 

Conditioning/Aerobic Exercise: $20/30 min (per person)
Conditioning/Aerobic Exercise will be mostly calisthenics without the use of weights. These sessions can be tailored up or down depending on the athlete/person’s fitness level.  The sessions will incorporate HIIT and all sessions will include core work as well. These services are available to EVERYONE, not just wrestlers/fighters!

 

Weight Training: $25/45 min (per person)

Standard personal training with the use of weights to increase results in regards to muscle density, vascularity, size, strength, and overall physical conditioning. 

Plate Workout: $20/15 min (per person):
Turner’s specialized plate workouts utilize a variety of different exercises that incorporate a 45 lb. plate (25 lb. plate available depending on fitness/strength level). These services are available to EVERYONE, not just wrestlers/fighters. 

WEBSITE DESIGNED BY DENTONVISUAL.COM

CONTACT US

405.229.9351

TNTTRAINING405@GMAIL.COM

LOCATION

Oklahoma City, OK

Norman, OK

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